Wednesday, August 29, 2012
Aloha Folks! :) How is everyone? Yesterday I popped in Jillian Micheal's 30 day shred. Shes no joke that's for sure! I tried level 1. I was not able to do the whole work out and deff "half assed" it, but I did keep moving when I felt like I seriously couldn't or I would pass out/puke. Today i posted some work out plans for starters, level one, level two, and level three. I started level one today. I think I will keep my walking up and jogging with it. :) I am sore from yesterday but no pain no gain! WISH ME LUCK!
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