Super Size Shelly

What to say... Well I have fallen off the wagon, more like thrown! Since Thanksgiving I have not eaten right at all, I have however exercised a few here n there but with Christmas approaching I feel zero will power, I mean since I know no matter what I do since I have so much traveling there is no way I can stick to any good eating. I Think I will really buckle down after the holidays and get back to the healthy improving me! Since falling off track I have gained 5lbs back :/ not a happy camper. Just a minor set back tho it could be worse I could not care about my health at all.

 

Couldn't resist sharing that photo, I know it made me chuckle. I figure out a challenge that I knew I could keep up with during this hectic month that only takes a few mins. I am doing the plank challenge and adding in some squats for my thighs lol 

 

I think this is very doable this month and I will be proud that I finish it as well since things are going to be crazy! I can do it every morning when I wake up. I am not expecting to lose any weight seeing as I know I wont be keeping up with what I eat. I am not expecting to look any diff either. I just hope to slowly gain a little strength. We shall see but....

If that's not motivation I don't know what is lol sorry babes I love you! LOL 

WE GOT THIS LADIES!